A group of researchers in the US have concluded that many new fathers suffer from post-natal depression but cases often go undetected. Figures suggest that as many as one in ten new dads may have had post-natal depression and the likelihood is that it has gone untreated.
The rate of depression is lower in men than it is in women but the triggers are the same, mainly being lack of sleep and new responsibilities but caring for a wife who is suffering can also trigger it. The findings were due to an extensive study conducted by Eastern Virginia Medical School who surveyed 28,004 parents from around the world. They also found that new dads were most happy in the first months following birth with post-natal depression usually setting in after around 3-6 months. During this period anywhere between 1 in 10 and 1 in 4 fathers suffered from post-natal depression and those whose partner suffered were far more likely to suffer themselves.
The Signs of Post-Natal Depression
The signs of post-natal depression can be as simple as just feeling down, unhappy or upset but if it lasts longer than a week you could be suffering. The new research from Eastern Virginia Medical School show that more men than expected and as many 80% of mums also suffer also, figures suggest. A number of factors can increase the likelihood of post-natal depression, such as:
A previous history of depression
Post-natal depression in the family or suffering depression whilst pregnant
Having a hard pregnancy or your new baby suffering ill health
Lack of close friends & family to share the burdens with
Other unrelated factors such as bereavement, money troubles or problems in the home
Symptoms include:
Emotional instability
Problems sleeping
Worrying about your parenting skills
Perceived inability to cope
Anxiety
Panic attacks
Anxiousness
Stress and tension
Lack of concentration and inability to make decisions
If you think that you or someone in your family is suffering from post-natal depression, it is important to seek help and advice as quickly as possible. Midwives and your GP can offer help but it often helps just to talk to somebody you trust.
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