แสดงบทความที่มีป้ายกำกับ Skills แสดงบทความทั้งหมด
แสดงบทความที่มีป้ายกำกับ Skills แสดงบทความทั้งหมด

วันพฤหัสบดีที่ 29 มีนาคม พ.ศ. 2555

How Are Your Interpersonal Skills? - Part 1

A relative once confided rather gloomily that he had been to a party which was not very enjoyable because hardly anyone spoke to him. Lacking the necessary interpersonal skills, he clammed up like a frightened crab, hugged one section of the room and hoped someone else would make the first move. No one did and he was the loser. Being frightened of initiating contact themself, he was, of course, ignored.

Interpersonal skills are essential ingredients of good communication and social finesse, but they do not come naturally. They are strongly related to the way we were brought up (whether we were expected to be seen and not heard), our inner feelings about ourselves, our level of confidence and degree of interest in others. When such skills are missing in the home, group or office, it can lead to loneliness, frustration, non-cooperation and substandard service. Routine skills are required on three levels: personal, social and occupational. To have them well-developed means you can communicate verbally, physically and in writing with far more confidence and assurance.

For example, merely knowing how to use a phone is an indispensable personal tool. Often people dial a number without any idea of what they are going to say or how they should address the person at the other end. Instead, they become the victim of nervousness, they mumble incoherently and at length while they waste needless time in their search for information and their desire to be understood. On the other hand, some receptionists may rudely, or impatiently, respond to callers in a manner suggesting some surprise that anyone should ring their number to disturb their peace!

The Need for Social Skills

Good interpersonal skills assume even more importance on a social level. They are the invisible glue which binds relationships together. Without those skills, we would cause much pain and anguish for our friends and associates and unhappiness for ourselves. Advance skills reveal themselves through a readiness to share ideas and resources, to give credit where it is due, to offer constructive criticism, to enquire into a person's health or circumstance or even being the first one to say hello.

Shy people find it difficult to do most of these things because their own level of self appreciation is often so low they cannot project a favourable image of themselves or take any genuine interest in others. The focus is always on themselves as they seek approval without really having the courage to get what they want. Being pre-occupied with what strangers are going to think, or how they will be treated, shy people come to dread every interaction.

But if we find it uncomfortable to talk, meet people on their level or make constructive contributions, we are missing out on much of what helps us to hone those skills to perfection. Inevitably, they remain underused, underdeveloped and immature. My relative was afraid of talking to others first and, being equally self-conscious, they were afraid of taking the plunge too. RESULT: Unnecessary tension, needless fear and missed opportunities.

The third level of interpersonal skills is connected with our jobs. It is at work where they are in great demand, especially when a good deal of office politics arises from petty jealousy, lack of confidence and poor social skills. Like the personnel director of a large company whose secretary was the third one in a year and she was already half way through the door because of his boorishness. Being very good at his job, he probably believed his position made him indispensable and excused him from the 'trivia' of treating staff properly. However, his inept behaviour was a sure sign of weak interpersonal skills, common to those who neglect or derogate their staff. They are often 'too busy' to communicate, yet readily showing up to pronounce verdict the minute things go wrong.

Negative Interactions

This is because, at the negative end of the social skills continuum are people who constantly find fault first, no matter how good something is; who are often aggressive; who enjoy bullying others and even like to use violence to disguise their lack of confidence and low self-esteem. Chronically lacking in interpersonal skills, they use alternative methods of social interaction to push their way through the world. In this forceful manner, they use their physical size, intellect, narrow perspectives or controlling manner to impose their viewpoint on others and belittle their honest efforts. This might compensate for their own inadequacies but it keeps their interpersonal skills at a primitive level. There is not much room to manoeuvre if one is always right!

People who are regularly abusive and aggressive; who are constantly on guard and suspicious of others and who deliberately display an air of Ramboesque bravado, have built barriers around themselves to prevent exposing their vulnerability - one crying out to be wanted and appreciated. They may have been hurt in the past or they have had little personal recognition so they go on the defensive, seeing slights and insults even where none is intended.

Often they find it difficult to reason orally because their verbal skills are limited and their actions dictated by habit rather than logic or context. For them, being aggressive breeds a 'toughness' they wish to display while hiding their acute fear and lack of esteem. However, the only guaranteed result is that such actions reduce their positive interactions even more, thereby diminishing their status as well as the regard and respect of others.

It is not difficult to appreciate that speaking clearly and concisely, making people feel welcome, being able to join in a discussion, appreciate a colleague openly or rationally argue a point of view, are all useful personal skills which enhance our competence and general appeal.

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วันศุกร์ที่ 30 เมษายน พ.ศ. 2553

Effective Oral Presentation Skills

There is a myth that great speakers are born, not made. This is based on the misconception that somehow certain individuals have the innate ability to stand in front of an audience with no anxiety and give a moving, dynamic speech. The truth is, however, that great speakers generally spend years developing and practicing their art of communication. All great speakers had to learn the basics of organization, preparation, delivery and dealing with anxiety. In order to do anything well, it takes constant practice and a mastery of the basics. Speaking is no different.

One of the most important techniques you can apply to become a more confident and effective speaker is to reduce anxiety. If implemented, the following tips could help reduce your anxiety before your next presentation:

* Organize - Focus on your presentation.
* Visualize - Mentally rehearse a perfect presentation with questions and answers.
* Practice - Standing up, out loud, using visual aids. Obtain feedback from others.
* Breathe - Sit up or stand erect, not relaxed. Inhale deeply a number of times.
* Focus on Relaxing!
* Release Tension - Try isometric exercises. Tighten and release your muscles. Start with toes and end with fists.
* Move - Flex your muscles - don't lock! Use a cordless microphone.
* Eye Contact with the Audience - Think one on one. Connect with the audience and make yourself personable. Use the feedback and energy you receive from your audience.

Planning your presentation is another component to becoming an effective speaker and presenter. There are essentially two steps that should be followed prior to delivering a presentation: 1) develop your objectives and 2) analyze your audience. In preparation, one must identify the values, needs and constraints of the attendees and the level of knowledge of the audience. For example, do not use slang, jargon, acronyms, or technical terms without explanation. It should also be determined in advance "what will work" and "what won't work". In other words, what will gain you the most favorable reaction. In order to ascertain these items in advance, you should put yourself in the shoes of the people who will be listening to your presentation.

The next phase towards improving your effective oral presentation skills is organizing your thoughts. There are a number of steps to this process:

Step #1: Brainstorm main ideas. Use index cards or post it notes and only use one idea per card.
Step #2: State the sub points. Ideally there should be between 2-5 sub points in your presentation. Be specific using explanations, data and evidence to back up your points.
Step #3: State the benefits. Specifically state the benefits before and at the end of the body of your presentation.
Step #4: Develop handouts. Handouts should reinforce important points, summarize action items and include supporting data.
Step #5: Develop visual aids (PowerPoint slides, charts and graphs). Visual aids should be used to focus the attention of your audience, reinforce the verbal message and to stimulate interest. Keep in mind that effective presentations are people-centered, not media-centered. Too many presentations rely on the media to carry the message. While the media can certainly help, it's your interaction and rapport with the audience that makes the difference between an effective or ineffective presentation.
Step #6: Main idea preview/review sentence (i.e. Tell them what you're going to tell them, tell them, then tell them what you told them).
Step #7: Develop the introduction. Get the audience to focus their attention on you, provide background information and introduce yourself - who you are and why you're qualified.
Step #8: Develop the conclusion. Your conclusion should be persuasive like a "call to action". Spell out what specifically they need to do, when and how.

The delivery of your presentation is another key to a successful presentation. An effective presentation should be delivered in the following sequence:

o Introduction

o Preview Sentence

o Main Ideas and Sub Ideas

o Benefits

o Review Sentence

o Conclusion

In order to come across to your audience as confident and persuasive, you should consider the way you physically deliver your points to your audience. The following are some helpful tips to help you achieve a level of confidence in delivering your presentation:

* Posture - Stand up straight, but avoid being stiff. Do not shift your weight from side to side.

* Movement - Keep yourself at least 4-8 feet from the front row - don't pace!

* Gestures - Your presentation should be a form of animated conversation. Avoid keeping your hands in your pockets or on your hips, crossing your arms or wringing your hands.

* Eye Contact - Do not look at the back of the room or over their heads. Maintain good eye contact to build rapport, trust and confidence.

* Using your Voice - Avoid being monotone which is generally caused by anxiety. Also avoid talking too fast. When people are nervous, they sometimes trip on their words. Be cognizant of your volume. Make sure that everyone can hear you.

At the conclusion of a presentation, there is generally a question and answer session that should be prepared for in advance. To prepare for this last hurdle, you should anticipate the questions that you could potentially be asked ahead of time. The key is to prepare for the worst and rehearse your responses to such questions. The more you prepare your answers the more well versed and confident you will be. One tip you might employ during the question and answer session is to repeat the question being asked. This will give you some additional time to prepare your response. In general, we think five times faster than we speak! Whatever you do, it is important that you maintain your style. If you don't know the answer to the question you are being asked, be honest and say that you don't know but that you will find out. Remember to really listen to the questions, do not interrupt and make sure that you stay focused on the individual asking the question. Finally, don't forget to thank your audience for all of their excellent questions.

If you employ these techniques, you will be on your way to becoming a more effective speaker and delivering successful presentations. For information on workshops on how you or your team can deliver more effective presentations, please feel free to contact us.

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