What All Pregnant Women Must Know

My wife Kathy is expecting our third son any day now, and her experiences during her current and past pregnancies bring up some important issues that all men and women, pregnant or not, should know about. Even though poor sleep, nasal congestion, post-partum depression, and weight gain are almost an accepted part of pregnancy, these can be especially problematic for those women who struggle to bounce back way beyond their first year after pregnancy. Besides the excess weight that they can't seem to take off, many of these women find that their health and energy level are considerably worse off than it was prior to being pregnant.

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